A beverage combining the tartness of citrus fruit with the acetic tang of fermented apple juice, diluted in water, has gained attention as a health-promoting drink. The preparation typically involves mixing freshly squeezed lemon juice and apple cider vinegar with water to taste, often consumed first thing in the morning.
Advocates suggest this concoction may aid digestion, support weight management, and promote detoxification. While anecdotal evidence abounds, scientific substantiation remains limited, and further research is needed to validate these claims. Historically, both components have been individually lauded for their purported medicinal properties, leading to their combined use as a wellness tonic.
