Data regarding the nutritional content of apple juice encompasses a range of components. This information typically includes the quantities of vitamins, minerals, sugars, calories, and other substances present in a standard serving. For instance, such data may specify that an eight-ounce glass of apple juice contains 110 calories, 24 grams of sugar, and trace amounts of Vitamin C.
Accessing the compositional breakdown of apple juice is crucial for individuals managing dietary intake or making informed food choices. Understanding the caloric and sugar content can aid in weight management and blood sugar control. Historically, this understanding was less readily available, but standardized labeling and increased scientific analysis now offer more precise nutritional profiles. This allows for comparison to other beverage options and integration into balanced dietary plans.